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Welcome to Core Studio

Ladies-only

Pilates Studio in Abu Dhabi

A calm, boutique space dedicated to complete well-being. Build strength, improve posture, and find balance with confidence through reformer Pilates programs designed for all levels. With small group classes and personalized attention, Core Studio supports intentional movement that elevates both body and mind.

Core Studio
Sumaya Al Maskari standing in Pilates studio

About Core Studio

How We Started

Core Studio was founded by Sumaya Al Maskari, an Emirati mother of three who understands the challenge of finding balance between family, work, and self-care. Her journey with Pilates began as a way to reconnect with her body and create space for strength, calm, and clarity in everyday life.

Today, that same philosophy shapes Core Studio—a private, women-only space where movement feels supportive, realistic, and sustainable. For Sumaya, Pilates is not about perfection, but about helping women feel strong, confident, and balanced in real life.

Our Classes

What We Offer to You

Our Pricing

Member Packs

Drop-In Class

A single class to experience Core Studio

AED 149

Starter Pack
(4 Classes)

Perfect to get started

AED 499

Progress Pack
(8 Classes)

Most popular

AED 950

Lifestyle Pack
(12 Classes)

Best value

AED 1,340

Drop-In Class

A single class to experience Core Studio

AED 149

Starter Pack (4 Classes)

Perfect to get started

AED 499

Progress Pack
(8 Classes)

Most popular

AED 950

Lifestyle Pack
(12 Classes)

Best value

AED 1,340

Our Team

Meet our Instructors

Sumaya Al Maskari pilates instructor

Sumaya Al Maskari

Pilates Instructor | Studio Owner

Sumaya Almaskari is a certified Pilates instructor and the founder of Core Studio. She specializes in Pilates Mat and Reformer, with a strong focus on mindful movement, alignment, and core strength.

She is also certified in pre & postnatal exercises by Bodyhack, supporting women through safe, intelligent movement during and after pregnancy. Sumaya is passionate about creating a welcoming community where people move with intention, confidence, and balance.

Leila fitness trainer

Laila Chaouki

Fitness Professional

Dynamic and certified fitness professional with over 20 years of experience in personal training, group classes, and athlete development. 6-time Judo National Champion and international medalist. combining discipline and performance expertise with advanced certifications in Mat Pilates, Reformer and Yoga, Body Pump, and Functional Training. Skilled in motivating diverse clients, designing effective programs, and driving lasting fitness results. Fluent in Arabic, French, and English.

Rowena pilates trainer

Rowena Gamaro

Master Trainer

A creative and inspiring fitness expert with over 15 years of experience, combining a solid managerial background with recognized leadership awards. An advanced Les Mills instructor and freestyle fitness creator, she is certified in TRX, MetaFit, Boxercise, Cycling, FFP Box, Reformer Pilates, Spine Corrector, NeuroPilates (Level 1), and Fascia Release. She is a Level 3 Personal Trainer and Mat Pilates instructor, Yoga Alliance–certified (200 hours), and specializes in pre- and post-natal training, empowering individuals to achieve their full potential at every stage of their fitness journey.

Synthia pilates instructor

Cynthia Nwaefulu

Certified Pilates Instructor

A UK Active IQ– and ITTAP–certified Pilates instructor specializing in Mat and Reformer, with strong foundations in anatomy and physiology, CPR, and first aid. Cynthia’s classes focus on intentional, flowing movement designed to build core strength, enhance focus, and restore balance- physically and mentally. Through mindful sequencing, intelligent challenge, and thoughtful programming, she creates sessions that keep clients engaged and progressing, one class at a time.

Batoul pilates instructor

Batoul Zayan

Certified Pilates Matwork

A certified Pilates instructor trained in both classical and contemporary repertoires, holding an Active IQ Diploma in Teaching Pilates Matwork (Levels 1–3) and Reformer Level 1 & 2 certification through Bodyhack Fitness Education. She is accredited by ITTAP (International Teacher Training for the Association of Pilates) under the Pilates Method Alliance.

Alpha pilates instructor

Alpha

Certified Personal Trainer

An Active IQ–certified Personal Trainer with Mat Pilates training through BodyHack, Balanced Body certification in Reformer and Chair, and Lagree certification. She is also a PCES Corrective Core Specialist, specializing in safe and effective pre- and post-natal training.

Testimonials

Why We're Loved

Core Studio | Abu Dhabi place picture
4.8
Based on 71 reviews
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Velocity threads profile pictureVelocity threads
14:09 25 Jan 26
The Pilates class was very calming, peaceful, and honestly such a beautiful experience. It helped me relax while deeply engaging and toning my muscles. I left feeling centered, lighter, and stronger.
Maitha 3335 profile pictureMaitha 3335
11:27 16 Jan 26
Very good experience I like it
Reem Alshehhi profile pictureReem Alshehhi
08:21 16 Jan 26
It was my first time trying Pilates and it was a perfect session.
Thank you Cynthia 💕
Alyazyah Alsuwaidi profile pictureAlyazyah Alsuwaidi
06:21 14 Jan 26
Loved the experience, the instructor Batoul Zayan was amazing. 100% would recommend trying one of there reforms classes.
Maitha Almazrouei profile pictureMaitha Almazrouei
16:41 13 Jan 26
I really enjoyed the Pilates class. It was a lovely experience, and Coach Cynthia was very helpful and attentive to everyone. I truly appreciated her guidance.
Leen Essawi profile pictureLeen Essawi
09:30 09 Jan 26
10/10 experience
had an amazing class with cynthia 🤍🤍
loved the space and atmosphere
will definitely be coming back to the studio
Noor M profile pictureNoor M
06:35 08 Jan 26
I’ve been training at Core Studio for a while now, and it’s honestly been a really great experience.
hoor alhammadi profile picturehoor alhammadi
05:35 08 Jan 26
Loved my experience here! Great atmosphere, friendly instructor, and a very well-structured class. Definitely coming back
F. N. profile pictureF. N.
09:38 07 Jan 26
My first try on pilates, had a great time, I feel that I have awaken every single muscle 😅 Very professional, welcoming & attentive trainer.
Mimi 9090 profile pictureMimi 9090
18:07 06 Jan 26
It has been two weeks since I started Pilates reformer in Core Studio. The place is lovely and the staff are professional. They do focus on every one in the class and ensure that you have the best experience
H SH profile pictureH SH
17:24 06 Jan 26
I had a lovely experience at this Pilates studio. The space is clean, peaceful, and welcoming. The instructor was very friendly and supportive, which made the class even better.
sumaya alhosani profile picturesumaya alhosani
15:19 03 Dec 25
The studio is amazing, and the instructor really focuses on the smallest details which helps you improve your form in every movement. The place is clean, the atmosphere is beautiful, and it feels very calming and positive. I love how much they care about quality and the client’s comfort in every session. Definitely a place worth coming back to.
salsabeel kilidar profile picturesalsabeel kilidar
06:09 16 Nov 25
Core Studio is one of my favorite Pilates studios in Abu Dhabi—the vibes are elegant yet incredibly cozy, making every visit feel refreshing. I’ve taken multiple classes with Sumaya, who is an exceptional instructor. She tailors movements for each trainee based on their individual needs and medical history, all while motivating everyone to push themselves in a supportive and uplifting atmosphere.
Fakhra k profile pictureFakhra k
12:45 01 Nov 25
I’ve been training at Core Studio for a while now and it’s honestly been such a great experience! The sessions with Alpha are always uplifting — she’s attentive, motivating, and makes sure every movement is done right. The studio has this peaceful, clean atmosphere that makes you actually look forward to working out. I’ve noticed real improvement in my posture and core strength since I started. Highly recommended 💞💞
Jaleh Moyse profile pictureJaleh Moyse
19:55 11 Jul 25
Absolutely loved the studio, it felt like I’d been transported somewhere tropical. The instructor was incredibly friendly and made me feel so welcome. I’m genuinely excited for my next class!
Amna K profile pictureAmna K
09:41 29 Apr 25
I’ve been taking Reformer Pilates classes at Core Studio and it’s honestly been such a great experience. The studio is beautiful, clean, and thoughtfully designed. Sumaya, the owner and instructor, is incredibly knowledgeable and attentive, and she creates a space that feels so welcoming. You can tell she’s put her heart into every detail. I also love the sense of community here, from the regular sessions to little extras like post-class refreshments and the Core Community brunches. Highly recommend to anyone looking for a welcoming, motivating and well-curated Pilates space 🧡

Contact Us

Get In Touch

Have a question or inquiry in mind? We’d love to hear from you. Reach out to our team and discover how we can help you.