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Sumaya Al Maskari standing in Pilates studio

About Core Studio

How We Started

Core Studio was founded by Sumaya Al Maskari, an Emirati mother of three who understands the challenge of finding balance between family, work, and self-care. Her journey with Pilates began as a way to reconnect with her body and create space for strength, calm, and clarity in everyday life.

Today, that same philosophy shapes Core Studio—a private, women-only space where movement feels supportive, realistic, and sustainable. For Sumaya, Pilates is not about perfection, but about helping women feel strong, confident, and balanced in real life.

Our Classes

What We Offer to You

Base Level (Level 1)
A class focused on alignment, breathing, and core engagement - ideal for beginners or those returning to Pilates.
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Strength & Stretch (Level 1 & 2)
A balanced strength class using progressive overload and purposeful stretching to build muscle, mobility, and performance.
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Glutes & More (Level 1 & 2)
A lower-body class targeting glutes, legs, and hip stability, with progressive challenges and deep core engagement.
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Core & More (Level 2)
A class targeting the deep core, obliques, and back, with balance and full-body integration for a controlled, effective challenge.
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Open Level (Level 2)
An energizing class with creative sequencing and higher intensity to build strength, endurance, and control.
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Jumpboard (Level 2)
A high-energy, low-impact reformer class to boost cardio fitness, leg strength, and coordination- ideal for experienced clients.
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Pre & Post Natal Pilates ( level 1)
A safe, supportive class focused on breathwork, core stability, and pelvic floor support for pre- and postnatal recovery.
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Our Pricing

Member Packs

Drop-In Class

A single class to experience Core Studio

AED 149
  • Access to any scheduled class
  • Ideal for first-time visitors
  • Recommended joining the Base Class for first timers
  • No commitment

Starter Pack
(4 Classes)

Perfect to get started

AED 499
  • Over 15% off drop-in
  • 4 classes to use within 60 days
  • A simple commitment to your body, once a week
  • The perfect way to build consistency before increasing frequency

Progress Pack
(8 Classes)

Most popular

AED 950
  • Over 20% off drop-in
  • 8 classes to use within 90 days
  • Recommended: 2–3x per week
  • Designed for noticeable progress and consistency

Lifestyle Pack
(12 Classes)

Best value

AED 1,340
  • Over 25% off drop-in
  • 12 classes to use within 120 days
  • Recommended: 3x per week
  • For clients ready to make Pilates part of their routine

Drop-In Class

A single class to experience Core Studio

AED 149
  • Access to any scheduled class
  • Ideal for first-time visitors
  • Recommended joining the Base Class for first timers
  • No commitment

Starter Pack (4 Classes)

Perfect to get started

AED 499
  • Over 15% off drop-in
  • Four classes to use within 30 days
  • A simple way to build a weekly routine
  • Ideal before increasing frequency

Progress Pack
(8 Classes)

Most popular

AED 950
  • Over 20% off drop-in
  • 8 classes to use within 90 days
  • Recommended: 2–3x per week
  • Designed for noticeable progress and consistency

Lifestyle Pack
(12 Classes)

Best value

AED 1,340
  • Over 25% off drop-in
  • 12 classes to use within 120 days
  • Recommended: 3x per week
  • For clients ready to make Pilates part of their routine

Our Team

Meet our Instructors

Sumaya Al Maskari
Pilates Instructor | Studio Owner
Sumaya Almaskari is a certified Pilates instructor and the founder of Core Studio. She specializes in Pilates Mat and Reformer, with a strong focus on mindful movement, alignment, and core strength.

She is also certified in pre & postnatal exercises by Bodyhack, supporting women through safe, intelligent movement during and after pregnancy. Sumaya is passionate about creating a welcoming community where people move with intention, confidence, and balance.
Laila Chaouki
Fitness Professional
Dynamic and certified fitness professional with over 20 years of experience in personal training, group classes, and athlete development. 6-time Judo National Champion and international medalist. combining discipline and performance expertise with advanced certifications in Mat Pilates, Reformer and Yoga, Body Pump, and Functional Training. Skilled in motivating diverse clients, designing effective programs, and driving lasting fitness results. Fluent in Arabic, French, and English.
Rowena Gamaro
Master Trainer
A creative and inspiring fitness expert with over 15 years of experience, combining a solid managerial background with recognized leadership awards. An advanced Les Mills instructor and freestyle fitness creator, she is certified in TRX, MetaFit, Boxercise, Cycling, FFP Box, Reformer Pilates, Spine Corrector, NeuroPilates (Level 1), and Fascia Release. She is a Level 3 Personal Trainer and Mat Pilates instructor, Yoga Alliance–certified (200 hours), and specializes in pre- and post-natal training, empowering individuals to achieve their full potential at every stage of their fitness journey.
Cynthia Nwaefulu
Certified Pilates Instructor
A UK Active IQ– and ITTAP–certified Pilates instructor specializing in Mat and Reformer, with strong foundations in anatomy and physiology, CPR, and first aid. Cynthia’s classes focus on intentional, flowing movement designed to build core strength, enhance focus, and restore balance- physically and mentally. Through mindful sequencing, intelligent challenge, and thoughtful programming, she creates sessions that keep clients engaged and progressing, one class at a time.
Batoul Zayan
Certified Pilates Matwork
A certified Pilates instructor trained in both classical and contemporary repertoires, holding an Active IQ Diploma in Teaching Pilates Matwork (Levels 1–3) and Reformer Level 1 & 2 certification through Bodyhack Fitness Education. She is accredited by ITTAP (International Teacher Training for the Association of Pilates) under the Pilates Method Alliance.
Alpha
Certified Personal Trainer
An Active IQ–certified Personal Trainer with Mat Pilates training through BodyHack, Balanced Body certification in Reformer and Chair, and Lagree certification. She is also a PCES Corrective Core Specialist, specializing in safe and effective pre- and post-natal training.
Sumaya Al Maskari pilates instructor

Sumaya Al Maskari

Pilates Instructor | Studio Owner

Sumaya Almaskari is a certified Pilates instructor and the founder of Core Studio. She specializes in Pilates Mat and Reformer, with a strong focus on mindful movement, alignment, and core strength.

She is also certified in pre & postnatal exercises by Bodyhack, supporting women through safe, intelligent movement during and after pregnancy. Sumaya is passionate about creating a welcoming community where people move with intention, confidence, and balance.

Leila fitness trainer

Laila Chaouki

Fitness Professional

Dynamic and certified fitness professional with over 20 years of experience in personal training, group classes, and athlete development. 6-time Judo National Champion and international medalist. combining discipline and performance expertise with advanced certifications in Mat Pilates, Reformer and Yoga, Body Pump, and Functional Training. Skilled in motivating diverse clients, designing effective programs, and driving lasting fitness results. Fluent in Arabic, French, and English.

Rowena pilates trainer

Rowena Gamaro

Master Trainer

A creative and inspiring fitness expert with over 15 years of experience, combining a solid managerial background with recognized leadership awards. An advanced Les Mills instructor and freestyle fitness creator, she is certified in TRX, MetaFit, Boxercise, Cycling, FFP Box, Reformer Pilates, Spine Corrector, NeuroPilates (Level 1), and Fascia Release. She is a Level 3 Personal Trainer and Mat Pilates instructor, Yoga Alliance–certified (200 hours), and specializes in pre- and post-natal training, empowering individuals to achieve their full potential at every stage of their fitness journey.

Synthia pilates instructor

Cynthia Nwaefulu

Certified Pilates Instructor

A UK Active IQ– and ITTAP–certified Pilates instructor specializing in Mat and Reformer, with strong foundations in anatomy and physiology, CPR, and first aid. Cynthia’s classes focus on intentional, flowing movement designed to build core strength, enhance focus, and restore balance- physically and mentally. Through mindful sequencing, intelligent challenge, and thoughtful programming, she creates sessions that keep clients engaged and progressing, one class at a time.

Batoul pilates instructor

Batoul Zayan

Certified Pilates Matwork

A certified Pilates instructor trained in both classical and contemporary repertoires, holding an Active IQ Diploma in Teaching Pilates Matwork (Levels 1–3) and Reformer Level 1 & 2 certification through Bodyhack Fitness Education. She is accredited by ITTAP (International Teacher Training for the Association of Pilates) under the Pilates Method Alliance.

Alpha pilates instructor

Alpha

Certified Personal Trainer

An Active IQ–certified Personal Trainer with Mat Pilates training through BodyHack, Balanced Body certification in Reformer and Chair, and Lagree certification. She is also a PCES Corrective Core Specialist, specializing in safe and effective pre- and post-natal training.

Studio mirrors and reformer machines
Assorted iced studio refreshments
Studio refreshment station
Modern studio restroom amenities
Studio entrance bench and plants
Studio mirrors and reformer machines
Assorted iced studio refreshments
Studio refreshment station
Modern studio restroom amenities
Studio entrance bench and plants

Testimonials

Why We're Loved

Core Studio | Abu Dhabi place picture
Core Studio | Abu Dhabi
4.9
Based on 150 reviews

See all reviews | Write a review

Aisha Al Mazrouei
5 days ago
Core Studio is truly one of the best Pilates studios. It is always clean, beautifully designed, offers convenient parking and has an easy booking process through the Mindbody app.
A special thank you to the owner and coach Sumaya for her passion, professionalism and genuine care for every member. She ensures everyone maintains proper form, offers continuous encouragement and creates a supportive atmosphere that helps members progress with confidence.
Coach Laila is equally amazing, knowledgeable, motivating and supportive.
A big thank you as well to Taby who welcomes everyone with kindness and is always ready to help with a smile.
The friendly team, thoughtful touches and positive energy make Core Studio a place you'll always look forward to returning to. Highly recommended for anyone looking for a high quality Pilates experience
Aysha A
3 weeks ago
⭐⭐⭐⭐⭐

A beautiful Pilates studio with bookings available through Mindbody. The owner is incredibly warm, welcoming, and friendly, which makes every visit enjoyable. Her Pilates classes are my absolute favorite—I always look forward to attending them. The other instructors are great as well, and the overall experience is always excellent.

And I have to admit… one of my favorite reasons for coming is their smoothies! They’re honestly some of the best I’ve ever had, and sometimes they’re all the motivation I need to book a class. Highly recommended!
A A
3 weeks ago
I’m so glad I found Core Studio! From the moment you walk in, the atmosphere is welcoming, and the studio has such a positive and motivating vibe.

A special thank you to Sumaya. She is an amazing instructor who genuinely pays attention to every single person in class. No matter how busy the class is, she always makes sure everyone’s form is correct, offers encouragement, and creates such a supportive environment. You can really tell she cares about each person’s progress.

I’m so happy I discovered this place, and I always look forward to coming back. Highly recommend Core Studio to anyone looking for great classes and even greater instructors!
Maryam Alhadhrami
4 weeks ago
Been going to this studio a lot lately and as much as I enjoy it there is sometimes miscommunication that ruins the experience for me. Been asking for a refund of my class pass credit or to be re-booked into one of the classes and no reply yet for days…
Alyazyah Alhashmi
4 weeks ago
The place and the class were both amazing. Everything was so beautiful and aesthetic, and I felt proud to see such inspiring work and such a lovely space created by an Emirati girl.
Dana Alabdulli
2 months ago
I’ve been really enjoying my Pilates classes. The instructors are professional, supportive, and make every session enjoyable. I’ve noticed improvements in my strength, flexibility, and overall well-being. The atmosphere is welcoming, and I always leave feeling refreshed and energized. Highly recommended!
passion -
2 months ago
The place is clean and relaxing.
The class sizes are small, so it's very quiet.
Cynthia, Sumaya, and Heba's classes are really nice.
M3
2 months ago
I Absolutely love Core Studio! The studio is gorgeous, spotless, and has such a positive vibe. The instructors are amazing, motivating, and always paying attention to everyone’s form. They make every class fun while still giving you a great workout. I leave every session feeling stronger and more energized🤍✨
zuwynah almansoory
2 months ago
After trying different Pilates studios, today was my 4th class with Core Studio Pilates and I can honestly say this is the place I want to continue with 🤍

I’ve tried classes with different coaches there, and I love how each coach has their own style and different workouts, which keeps every class fun and refreshing.

What I love most is the atmosphere — the studio is so calm, cozy, and beautifully clean. You can really feel the care they put into every detail. The staff and coaches are also incredibly kind and welcoming, which makes the whole experience even better 🌷

Even their drinks corner is cute, clean, and the drinks are genuinely so good. Overall, such a lovely experience and I’d definitely recommend it to anyone looking for a relaxing and elegant Pilates studio ✨
Hanan Aljaberi
3 months ago
Absolutely love Core Studio 🤍 This isn’t my first time here, and I’ve already renewed my membership again because I genuinely enjoy the classes. A big thank you to the amazing instructors Sumaya, Rowena, Rasha, and Cynthya for always making the sessions motivating, enjoyable, and welcoming ✨ Highly recommend!
fae
4 months ago
Really enjoyed the beginner session with Soumaya. Will definitely come again!
Magic In Motion
4 months ago
I’ve experienced classes reformer pilates with Sumaya in other studies before, she's talented not only with the way she connects with her clients, she is genuinely welcoming, resusfull with information, learning about what to do and how to do it in my own pace. She creates a friendly, homme space, ’s honestly been such a great experience. The studio is beautiful, clean, and thoughtfully designed. Sumaya, is incredibly knowledgeable and attentive, such i nice place to start the morning. She poors her heart into every detail. There a sense of authantic home like community here, and the neighborhood. post-class there's refreshments and the Core Community brunches. Highly recommend to anyone looking for a welcoming, motivating and well-curated Pilates space.
maha alali
4 months ago
New favorite Pilates studio! I tried the Stretch and Strength class and absolutely loved it the perfect balance of strengthening and deep stretch. Sumaya was an amazing instructor knowledgeable, encouraging, and made the class enjoyable for all levels. I left feeling stronger and refreshed. Bonus: the strawberry smoothie was so yummy! Definitely coming back.
huda
4 months ago
Absolutely love this studio! The Pilates classes have become one of the highlights of my week. The environment is so welcoming, uplifting, and beautifully designed. The instructors are truly wonderful, knowledgeable, motivating, attentive, and they make every class feel both challenging and enjoyable, no matter your level.
And a special mention for my all-time favourite post workout treat (the Black Forest protein drink)… genuinely the best! Such a perfect and delicious way to end a class. Highly recommend 🤍
Lamis Almajzoub
5 months ago
“I absolutely love my Pilates sessions! The instructor is amazing, very professional, and explains every movement clearly. I already feel stronger and more flexible. Highly recommend!”
Hala M
5 months ago
One of the best Pilates studios in Abu Dhabi, like the variety of the different classes they have. I tried more than one instructor they are all good and because the class has only five spots, they give attention to each and everyone, they fix your poster and they make sure you are doing the right technique!! 👌
The cherry on top is that they have delicious after workout protein shakes. My favorite is the chocolate one!
OBH
5 months ago
The best Pilates studio in the area 👌🏻
Oumayma Cherif
6 months ago
Just finished my Pilates session and I’m beyond satisfied 🤍
Training with Sumaya and Cynthia has been such a beautiful journey, and today I absolutely burned it with Alpha 🔥
The energy, the intensity, the guidance… everything was WOW.
Stronger, happier, and so proud of myself ✨
asma shuhail
6 months ago
Amazing place, Cozy, trainers are friendly. Im lucky to have it next door! Would recommend everyone to try
Mais Almatrooshi
6 months ago
Best instructors and best studio
sumaya alsalmi
6 months ago
👍
Nada Al Ali
6 months ago
The coziest pilates studio in AD 💕 I love that it’s a small class set up, so the instructors are able to focus on each of us individually. And of course, the smoothies selection is delicious!!
Hind Hasan
6 months ago
One of my favorite places to do pilates, all of the instructors are kind and helpful. And defenitely love their smoothies!
Velocity threads
6 months ago
The Pilates class was very calming, peaceful, and honestly such a beautiful experience. It helped me relax while deeply engaging and toning my muscles. I left feeling centered, lighter, and stronger.
Maitha 3335
7 months ago
Very good experience I like it
Reem Alshehhi
7 months ago
It was my first time trying Pilates and it was a perfect session.
Thank you Cynthia 💕
Alyazyah Alsuwaidi
7 months ago
Loved the experience, the instructor Batoul Zayan was amazing. 100% would recommend trying one of there reforms classes.
Maitha Almazrouei
7 months ago
I really enjoyed the Pilates class. It was a lovely experience, and Coach Cynthia was very helpful and attentive to everyone. I truly appreciated her guidance.
Leen Essawi
7 months ago
10/10 experience
had an amazing class with cynthia 🤍🤍
loved the space and atmosphere
will definitely be coming back to the studio
Noor M
7 months ago
I’ve been training at Core Studio for a while now, and it’s honestly been a really great experience.
hoor alhammadi
7 months ago
Loved my experience here! Great atmosphere, friendly instructor, and a very well-structured class. Definitely coming back
F. N.
7 months ago
My first try on pilates, had a great time, I feel that I have awaken every single muscle 😅 Very professional, welcoming & attentive trainer.
Mimi 9090
7 months ago
It has been two weeks since I started Pilates reformer in Core Studio. The place is lovely and the staff are professional. They do focus on every one in the class and ensure that you have the best experience
H SH
7 months ago
I had a lovely experience at this Pilates studio. The space is clean, peaceful, and welcoming. The instructor was very friendly and supportive, which made the class even better.
sumaya alhosani
8 months ago
The studio is amazing, and the instructor really focuses on the smallest details which helps you improve your form in every movement. The place is clean, the atmosphere is beautiful, and it feels very calming and positive. I love how much they care about quality and the client’s comfort in every session. Definitely a place worth coming back to.
salsabeel kilidar
9 months ago
Core Studio is one of my favorite Pilates studios in Abu Dhabi—the vibes are elegant yet incredibly cozy, making every visit feel refreshing. I’ve taken multiple classes with Sumaya, who is an exceptional instructor. She tailors movements for each trainee based on their individual needs and medical history, all while motivating everyone to push themselves in a supportive and uplifting atmosphere.
Fakhra k
9 months ago
I’ve been training at Core Studio for a while now and it’s honestly been such a great experience! The sessions with Alpha are always uplifting — she’s attentive, motivating, and makes sure every movement is done right. The studio has this peaceful, clean atmosphere that makes you actually look forward to working out. I’ve noticed real improvement in my posture and core strength since I started. Highly recommended 💞💞
Jaleh Moyse
1 year ago
Absolutely loved the studio, it felt like I’d been transported somewhere tropical. The instructor was incredibly friendly and made me feel so welcome. I’m genuinely excited for my next class!
Amna K
1 year ago
I’ve been taking Reformer Pilates classes at Core Studio and it’s honestly been such a great experience. The studio is beautiful, clean, and thoughtfully designed. Sumaya, the owner and instructor, is incredibly knowledgeable and attentive, and she creates a space that feels so welcoming. You can tell she’s put her heart into every detail. I also love the sense of community here, from the regular sessions to little extras like post-class refreshments and the Core Community brunches. Highly recommend to anyone looking for a welcoming, motivating and well-curated Pilates space 🧡

Contact Us

Get In Touch

Have a question or inquiry in mind? We’d love to hear from you. Reach out to our team and discover how we can help you.

83-51 - Hassan Bin Thabit St - Mohamed Bin Zayed City - Z32 - Abu Dhabi